Red Lobster

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Nutrition FactsDownload Nutrition PDF
Let our LightHouse Menu guide you to smart meal choices that are also delicious
Create a meal that’s perfect for you with selections from our LightHouse Menu.

Just click on the categories in the chart below to see the nutritional information for specific menu items.
Wood-Fire Grilled Shellfish
Garlic-Grilled Jumbo Shrimp 365 6 1.5 1850 42 
Jumbo Shrimp with Lobster Butter 590 23 12 2260 61 
Maui Luau Shrimp and Salmon 790 16 3.5 2150 101 
Peach-Bourbon BBQ Shrimp and Scallops 490 12 3.5 1880 55 
Wood-Grilled Lobster, Shrimp and Scallops 500 11 2.5 3220 42 
Wood-Grilled Scallops, Shrimp and Chicken 600 13 3 3190 42 
Wood-Fire Grilled Steak and Chicken
Center-Cut NY Strip Steak (14oz) 590 33 14 1420 0 
Honey BBQ Grilled Chicken and Shrimp 710 30 12 2630 26 
Maple-Glazed Chicken (Available only during dinner) 570 10 2.5 1950 62 
   Add a skewer of Maple-Glazed Shrimp 60 .5 0 370 0 
NY Strip and Rock Lobster Tail 752 44 18 1700 0 
Steak Lobster-and-Shrimp Oscar 1170 77 33 2770 20 
Wood-Grilled Peppercorn Sirloin and Shrimp 560 21 9 2210 25 
Item availability varies by restaurant.

Due to the handcrafted nature of our menu items and the inherent size variations of seafood, nutritional content may vary. Guests who have special food sensitivities or dietary needs should not rely solely on this information. Nutritional content does not include condiments, dipping sauces or optional accompaniments.

Nutritional information valid only for US restaurants.