Nutrition Facts

Download Nutrition PDF
Let our LightHouse Menu guide you to smart meal choices that are also delicious
Create a meal that’s perfect for you with selections from our LightHouse Menu.

Just click on the categories in the chart below to see the nutritional information for specific menu items.
Dressings Dipping Sauces (1.5 oz)
Balsamic Vinaigrette 80 6 1 190 4 0  
Cocktail Sauce 40 0 0 480 9 < 1g  
Pico de Gallo 10 0 0 160 2 0  
Fresh Fish Half Portion with Broccoli
Rainbow Trout, Wood-Grilled or Broiled 220 10 2.5 380 6 27  
Salmon, Wood-Grilled or Broiled 270 9 2 310 6 41  
Tilapia, Wood-Grilled or Broiled 210 3 1 230 9 36  
Lobster
Live Maine Lobster - (1 1/4 lb, Steamed) 230 15 0 840 0 54  
Shrimp
Chilled Jumbo Shrimp Cocktail 120 0.5 0 580 9 19  
Sides
Fresh Asparagus (Seasonal) 60 3 1.5 270 5 4  
Fresh Broccoli 45 0.5 0 200 6 4  
Garden Salad (Before Dressing) 90 3 0 105 13 2  
Petite Shrimp Salad Topping 15 0 0 125 0 3  

We believe in offering our guests a broad range of dining experiences that appeal to a variety of taste and dietary preferences, and we welcome the opportunity to work with guests to customize their experience or make substitutions where possible. All items on our menus have been independently tested by accredited laboratories with expertise in nutritional testing. However, due to the handcrafted nature of our menu items and slight variances in ingredients we receive from suppliers, minor variations in nutritional values may occur. The most current nutritional information for our menus is published on our consumer Web site to help guests create a delicious meal that meets their nutritional needs.