Red Lobster

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Nutrition FactsDownload Nutrition PDF
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Just click on the categories in the chart below to see the nutritional information for specific menu items.
Desserts
Chocolate Wave 1490 81 25 950 172 
Key Lime Pie 580 22 12 450 88 
New York-Style Cheesecake with Strawberries 520 36 21 270 39 
Warm Apple Crumble a la Mode 770 31 13 200 117 
Warm Chocolate Chip Lava Cookie 1070 51 23 470 142 

Due to the handcrafted nature of our menu items and the inherent size variations of seafood, nutritional content may vary. Guests who have special food sensitivities or dietary needs should not rely solely on this information. Nutritional content does not include condiments, dipping sauces or optional accompaniments.

Nutritional information valid only for US restaurants.