Hello, Chef Darryl
Mickler here and recently a guest wrote in and mentioned how much she had enjoyed the grilled
Tilapia on our
Today's Fresh Fish menu.
While grilled fish is a pretty simple dish, good technique and adequate seasoning will help ensure this simple
entree is delicious.
The first thing you want to do is to make sure your grill and grill grates are clean. Food will stick to a dirty grate and pick up unwanted flavors. Remember to preheat the grill (about 30 minutes for charcoal and 15 minutes for gas). Before grilling, brush the grates lightly with vegetable oil or spray with non-stick cooking spray.
Another key to successfully grilling fish is choosing the right species to grill.
Tilapia is firm and grills very well. Other species such as grouper, snapper and salmon also work very well. In general, firm-fleshed species are the best choice for the grill. Exceptionally
flaky or soft-fleshed species (such as haddock, cod, whitefish or sole) are more likely to stick to even a perfectly prepared grill.
Seasoning is the next step. Sea salt and freshly ground pepper are a great choice but don't be afraid to make your own seasoning blends.
At Red Lobster, we use a special seasoning for our simply grilled fresh fish, but you can make some great varieties on your own. Try the recipe below, always start with fresh spices and make sure to keep the blend in a cool, dark place to preserve the flavor.
Brush the fish with olive oil and place it on the grill. Season it evenly on both sides while cooking. A quick squeeze of fresh lemon as you serve the dish is really all you need to create delicious grilled fresh fish.
Thanks for stopping by and please stop by and see what's fresh today at Red Lobster.
Bon Appetit!
Grilling Spice Blend - makes 1 cup1/4 cup Paprika
1 tablespoon Ground Cumin
1/4 cup mixed Black and White Ground Pepper
1 tablespoon Ground Coriander
1/4 cup + 2 tablespoons Sea Salt